11/30/2023 0 Comments Isometric workout triceps![]() ![]() ![]() If you want to get so strong that your nickname is “the human forklift” then overcoming isometrics are for you! In fact, Josh Bryant says that isometrics are his “secret weapon” for helping powerlifters break world records in the bench press and deadlift. Isometric training is one of the most powerful training methods in the world.
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